Strength Solutions Podcast | S3 Ep. 6 - "Pain, Perception, and Progress"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 2/4/24

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🚀 Episode Highlights:

1. 6 Catagories Of Pain Management: - What are the best ways to manage pain and what are the options?

2. Who Gets Slut Shamed The Most: - Women are often shamed in the spotlight but are men really given a double standard?

3. Does Dating Someone Non-Binary Change Your Sexual Perference: - A woman in a viral video wants their husband to admit he is gay!

4. Robots In Tokyo: - How technology is giving jobs to the homebound.

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🔬 Research Articles: - "Can Self Compassion Help Weight Loss?" - "Is Heart Disease The Biggest Leading Cause Of Death?"

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💪 Fitness Q&A: Addressing viewer fitness questions! - "What are your thoughts on cycle synching workouts?" - "How can I increase my endurance for swimming?" - "Is doing mobility in between sets beneficial?" - "Can I workout everyday? And if I can how do I do it?"

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🗣️ Audience Engagement: - Submit questions for future episodes through Instagram or email! - Email: strengthsolutionsempowered@gmail.com

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🏋️ Stay Empowered: - Instagram: @strengthsolutionsempowered - YouTube: StrengthSolutions

• TikTok: @strength.solutions.pod

• Facebook: Strength Solutions

• Check out our programs at: www.ssempowered.com

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🎧 How to Listen:

• Listen on Spotify, Apple Podcasts, or wherever you get your podcasts. - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐

Thanks for tuning in! Until next time, live empowered! 🌟