Strength Solutions Podcast | S3 Ep. 31 - "From Air Travel to Tequila"

🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)

📅 Release Date: 8/5/24

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🚀 Episode Highlights:

1. Southwest Changes - Southwest Airlines is making a major change to its seating style

2. Prosthetic Foot Changes - New advances in prosthetics has created a more human-like foot than ever before!

3. How Do We Help More People In Fitness - What is the best way to encourage and aid more people in their fitness journey and lifestyles?

4. Tequila Is The Healthiest Drink

5. Is tequila really the healthiest drink out there? If you're going to drink whats the best option to pick up?

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🔬 Research Articles: - "Widespread Athletic Practice May Hurt In Long Run" - "Does Daylight Savings Lead To An Unhealthy Lifestyle"

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💪 Fitness Q&A: Addressing viewer fitness questions! - "Can you gain too much muscle?" - "Functional Dr vs. Western Medicine" - "What are the best ways to superset?" - "Why doesn't the fitness industry focus on other things?"

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🗣️ Audience Engagement: - Submit questions for future episodes through Instagram or email! - Email: strengthsolutionsempowered@gmail.com

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🏋️ Stay Empowered:

• Instagram: @strengthsolutionspodcast

• YouTube: @strengthsolutionspodcast

• TikTok: @strengthsolutionspodcast

• Check out our programs at https://www.strengthsolutionspodcast.com/

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🎧 How to Listen:

• Listen on Spotify, Apple Podcasts, or wherever you get your podcasts. - Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐

Thanks for tuning in! Until next time, live empowered! 🌟