Podcast Number 34! Has the bar for men been taken up a few notches? what happens when the sun goes down? Is Robin Hood finally facing some legal issues, Serena Williams's retirement, and what's up with the Starbucks employees in Austin?

We switch it up for the fitness portion and we answer some general fitness questions we have gotten throughout our careers and some questions from listeners!

If you have questions you would like to ask us and hear our opinions or responses to, feel free to drop us a message through any of our contact places including Instagram and our email 

strengthsolutionsempowered@gmail.com

Until next time, live empowered! Check us out on Instagram and Youtube! @strengthsolutionsempowered (IG), StrengthSolutions (YT). Also! Check out our website where you can view and purchase our STAMPs Programs at www.ssempowered.com. Help be part of the solution and rate us 5 stars on Spotify or where ever you listen to podcasts!