Podcast Number 32! In this episode we talk about a crazy study involving protein, do people want kids?, is there a dirty fight against clean energy?, and private jet flights!

We switch it up for the fitness portion and we answer some general fitness questions we have gotten over the course of our careers and some questions from listeners!

If you have questions you would like to ask us and hear our opinions or responses to, feel free to drop us a message through any of our contact places including Instagram and our email 

strengthsolutionsempowered@gmail.com

Until next time, live empowered! Check us out on Instagram and Youtube! @strengthsolutionsempowered (IG), StrengthSolutions (YT). Also! Check out our website where you can view and purchase our STAMPs Programs at www.ssempowered.com. Help be part of the solution and rate us 5 stars on Spotify or where ever you listen to podcasts!