Podcast Number 6! In todays first half of the podcast we talk about censorship on spotify, Edwins' VASECTOMY, we answer a listener question and much more. 

Todays fitness portion starts at 29:00 (the listener question) and after we hit the top ways to build muscle, if you're having trouble with building muscle or simply how to do it properly this is going to be a very good one to listen to. 

Until next time live empowered! Check us out on Instagram and Youtube! @strengthsolutionsempowered (IG), StrengthSolutions (YT). Also! Check out our website where you can view and purchase our STAMPs Programs at www.ssempowered.com. Help be part of the solution and rate us 5 stars on Spotify or where ever you listen to podcasts!