A short episode with some random things that have happened over the last week. From nervous Poos about a new Seniors Class I am teaching for Term 2 at Glenbrook Yoga Space.

My adventures to Katoomba to pop in to Ashlynn’s Retreat from Awaken Health and Wellness and the careful drive home through the fog, rain and seriously dark neighborhood.

How rough I was the following morning with ME/CFS symptoms and went to drink my coffee out of the plunger.

Some of those thoughts that keep you up at night – Like the origin of the term blow job that I had to google.

And the 2012 Street Directory, I reminisce on how we use to use them, how much we use to get away with and how much has changed since.

Find me on Instagram @catzim.moves - you can see bonus podcast bits, snippets, updates and all things yoga, movement and how to make it accessible.

And if you have a fun stupid thing you like to do, or if there is someone you would love to hear on the podcast, DM me on Instagram or email me at catzimmoves@gmail.com.