In this episode I chat with Ivana Roncevic about her significant limiting belief of joining in group activities as an adult - how she moved through it to become a Pilates teacher and how she now loves creating a welcoming environment to those who join in her classes.

Ivana is a Corporate Accountant by day and enjoys everything Pilates on the side – that she refers to as sunshine and lollipops. Ivana is a movement optimist at heart with an undying love for family, affection, and the ocean - In that order most days. And she has competition level napping skills!!

You can find Ivana on Instagram @Pilates.with.ivana, where she provides Pilates inspiration, movement tips and links to where she is teaching if you want to join in a class.

You can also follow me on Instagram @catzim.moves - you can see bonus podcast bits, snippets, updates and all things yoga, movement and how to make it accessible.

And if you have a fun stupid thing you like to do, or if there is someone you would love to hear on the podcast, or if you just want to say hi and how much you are loving the show - DM me or email me at catzimmoves@gmail.com. I would love to hear from you.