Send us a text
In this episode, I speak with special guest Loretta Cella. Loretta is a friend, colleague, alma mater, mentor and the curator of her trademarked HeartBreath™ modality. She explains how her lifetime of human services and leadership development work led her to create this transformational modality rooted in heart-centric and neurosciences. HeartBreath™ is a powerful practice that connects breathwork with heart-centered mindfulness and connection to self. Discover why this approach is a game-changer for leaders who want to reduce stress, build resilience, and lead with greater clarity and emotional balance.
To connect with Loretta, go to her website at https://www.lorettacella.com/
Want more information on her newly opened studio? Go to https://joinbreathworks.com
You can also find her on Instagram: @join.breathworks @heartbreath.institute
Her TikTok can be followed here: https://www.tiktok.com/@theheartbreaththerapist?is_from_webapp=1&sender_device=pc
Loretta's Book can be found on Amazon: https://www.amazon.ca/Unmasked-Sacred-Messages-within-Womens/dp/B0CVSQ5TP8
EVENT: For more info on the In-Person EVENT in Ottawa-Gatineau Area on December 13, 2024, click here! Don't wait as the Early Bird pricing is only until November 15, 2024.
For more information on the services or future events offered by Executive Exhale Inc., go to https://www.executiveexhale.com.
DOWNLOAD your FREE meditation here: https://executiveexhale.com/instant-calm/
Follow my Blog to be the first to read my weekly instalments! Here is the link: https://www.executiveexhale.com/blog
If you are struggling with stress, burnout, or a sense of chaos in your life, feel free to book a 15-minute call to assess how I might be able to support you. Here is the link to book yourself in: https://calendly.com/executiveexhale/15min
Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not esta...