Rock Bottom according to the Oxford dictionary means "the lowest possible level". Have you ever been there?
I know for sure that it is scary and nerve-wrecking especially if you feel like you've lost all hope but here's the beauty in reaching rock bottom: you can always bounce back up stronger and wiser than ever. Plus, you can share your story to inspire others as well. You don't have to be stuck wherever you are right now. Speaking from experience, there is a better way out. Releasing this episode took a lot of courage and vulnerability from me because I would be sharing my own personal experience of my rock bottom and the 8 lessons I've learnt throughout that messy yet well-needed journey.
Embrace the uncomfortable for growth.
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love and light always! ✨💕