Burnout. We've all heard about it. Most of us have experienced it. But how many of us are familiar with our individual triggers — the warning signs that tell us where we're headed?   Because our society is obsessed with productivity, "I'm taking some time off," leads to eye rolls and whispers. We feel as if we must have a good excuse for slowing down: a medical condition, caretaking, or other issue out of our control.   

So how do we change direction when we're bottoming out?

How can we create when we aren't really living?

On this episode we're talking about time — having enough of it, what to do with it, and how to reclaim it.