Overwhelm - that paralysing feeling you get when you look at the huge amount of stuff you need to do before you move and have the pressure to get it all finished in time.

Being overwhelmed and exhausted leads to poor decision-making. You have too many decisions to make, and a finite time in which to make them, and that can cause ‘decision fatigue’.

Overwhelm is an emotion caused by feeling out of control and unable to manage your circumstances. I can help you manage all of this.

In this episode, I share my insight, tools and tips to help you overcome overwhelm so that your preparation is a stress free as possible.

• Grab a copy of my 'Super Scary To-Do List' Buster to help you focus on the important tasks and blast through your overwhelm.
• For a quick, free introductory chat, please look here
• To book a Power Hour call with me, please check out my diary, here: Expat Espresso Hour
• Visit ExpatChild.com for tons of articles about expat life!

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