Ash and Em dive into a discussion on narcissism, sociopaths, trauma, triggers, and more to debunk what they actually are and if they are being overused in society (spoiler: they are). How common are they, how can you realize if you're being gaslit, and can you determine if someone has a personality disorder without working with a professional? This is a great discussion to break down and educate each other on how to properly use this terminology in everyday life. 

IG: BecauseWeWentToTherapy

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