Show notes

Do you know where your food comes from or how it’s grown?

What about your supplements?

Should you even care?

In today’s episode, we’re diving into supplements, nutrients, and taking a look at regenerative farming. We’ll get into what it is and why it matters and we’re joined by two experts, Ret Taylor and Vida Chavez-Garcia. Ret co-founded Ned, a supplement company creating and offering simple and effective natural remedies for common ailments. At Ned, they’re keeping things purely simple, on purpose. So, come find out if you should take supplements, why we should ALL care about regenerative farming, and why your bowl of greens has a fraction of the nutrients it used to.

In This Episode:

Ret’s inspiration for creating Ned (1:41)

How Vida got involved in Ned & her background (5:38)

What is regenerative farming? (9:03)

Why the land needs rest, food, and water just like we do (11:34)

The dramatic drop of nutrient density in our food (16:20)

America’s lack of magnesium (17:29)

Regenerative farming in terms of supplements & what we put ON our body (19:05)

The potency difference in Ned’s products (19:52)

What can the Wellness industry do to help to shift focus to quality over quantity? (23:30)

How you can know a company is practicing regenerative farming (26:00)

What’s next for Ned? (32:21)

Toréa’s favorite Ned products (36:09)

Resources Mentioned:

Nervous System Reset Challenge (starts 16 Jan) Use code WOLF for free access.

Deep Transformation Enrollment closes 27 January

Wilderness Reset Retreat Waitlist Oct 18-22

Shop Ned products & learn more online

Follow Ned on Instagram

Shop One Degree Organic Oats & Foods

Toréa’s Website

Follow Toréa on Instagram

Evie’s Website

Follow Evie on Instagram

Join the Optimized Wellness Community

Submit your question for the show!