Hello ya'll! Hope that you had a good thanksgiving. . but for me, EVERYDAY is a day of thanksgiving! It is possible to L.I.T.E. In this episode, I explain what L.I.T.E. means. I am also talking about podcast changes and name changes. DISCLAIMER: Remember, that this podcast is NOT a substitute for seeing a trained mental health professional or a substitution for clinical advice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/therapytea/message