Whether you want to escape the cold or take a break from the overwhelm of the holidays, this meditation will help you dream up that place you've always wanted to go.

Waterlust: waterlust.com/VitaminSea

Tides Video: https://www.youtube.com/watch?v=bPhhYhN0FAc&ab_channel=Waterlust

Website: vitaminseawellnessstudio.com

Contact: info@vitaminseawellnessstudio.com

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Interested in learning more about meditation? The Meditation 101 mini course covers all the basics, from how to meditate to the science behind it to the benefits you can expect, all in 10 minutes a day over 5 days. Check it out here: https://vitaminseawellnessstudio.thinkific.com/courses/meditation-101