You Win Or Lose In The First 30 Minutes After You Open Your Eyes⚠️
Your Morning Routine Sets The Tone For Your Day
Many Times I GET Asked Why Do I Wake Up So Early…
The Answer: “Because It Moves Forward Towards My Goals” 💫
Every day I Practice The Same Morning Routine Which Gets Me Ready To Attack The Day! 🔁
What My Morning Routine Looks Like?
⏱ 4:30 AM- WAKE UP- Visualize The Day With A Win💆🏻♂️
⏱ 5:00 AM- Get Out Of Bed, Put On My Headphones And Play’ “Viva La Vida” by Coldplay + Listen To A POSITIVE Podcast📲
⏱ 5:15 AM- Drink 2 Cups Of Water, Shower/Meditation 🚿
⏱ 5:30 AM- Journal + Pre Workout 📝
⏱ 5:40 AM- Answer Emails And Clients Messages + First Social Media Post To Motivate Others💻
⏱ 6:00 AM- Cardio + Weightlifting Workout 💪🏽
⏱ 7:15 AM- Post Workout + Read 10 Pages Of A Book📚
⏱ 7.45 AM- Shower + Praying 🙏🏼
⏱ 8:00 AM- Start The Work Day With A Great Momentum To Create A Positive Impact On Peoples’ Life 🌍
What Works For You?
Is Your Routine Moving You Closer OR Further Away From Your Goals? 👊🏽💯
Create Something That Works For You…!
Everyone Around Me Knows That From 4.30 AM to 8 AM Is ME TIME!👆🏽
Live Relentless💯
Send in a voice message: https://anchor.fm/eduardo-gomez-del-casal/message