This episode is all about Dals- Pulses. Your host, Chef Ankita talks about the following legumes- Moong dal, Urad dal, Toor dal, Masoor dal, Matki, Lobiya, Kulith/horsegram, Chana, Rajma, Chickpeas, and Vatana/peas. 

•Indian pickles/ aachar:  https://youtu.be/AcX7fjqdrYU

•Horsegram/ Kultha/ Kulith Pithla recipe: https://tastyrecipesfrompooja.wordpress.com/2019/02/01/kulith-pithla-horsegram-flour-curry-in-maharashtrian-style/

•Coupon code: PODCAST5 Insert the above code at checkout to download a free copy of your favourite digital posters. No credit card required.  Link to the online shop: https://www.simmerandspice.ca/shop

•Contact info: Instagram: @beyond.butterchicken  https://instagram.com/beyond.butterchicken?utm_medium=copy_link

•Reference articles, papers, journals, and books:

Indian food: A historical companion- Dr. K.T. Achaya

Historical dictionary of Indian food- Dr. K. T. Achaya

https://www.asianagrihistory.org/articles.htm

https://www.hsph.harvard.edu/nutritionsource/legumes-pulses/

https://economictimes.indiatimes.com/blogs/onmyplate/a-dal-driven-drama/?source=app&frmapp=yes

https://www.researchgate.net/publication/265596434_pulses

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