If you’re seeking new ways to gracefully journey through your postpartum process, it's not always easy to find happiness and a sense of calm, especially in the beginning weeks, if this sounds like you, I invite you to try this affirmation meditation on postpartum progressions! In this episode, I will guide you through 10 affirmations that I hope serve as a fresh perspective on your process! These postpartum progressions are dedicated to my sister-friends Wendy, KJ, and Chelsea, as well as any other new mommies out there that could benefit from this affirmation meditation! Enjoy!

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