Adam Lowe was named in one of Ultra Running Magazine’s top 100 performances of 2021. He currently resides in Martinsburg, WV and is a member of Frederick Steeplechasers Running Club. He wears all hats when it comes to running. Whether it is running a beer mile or 100 mile race, pacing friends of any running level, or acting as race director, he steps up for the challenge. Having only started running in 2010 as a means of weight loss, Adam quickly transitioned in the sport to a passionate ultra runner.

EPISODE LINKS:

Adam Lowe

• 44 Ultra Running Magazine 2021: https://bit.ly/3MrJWDP

• Ultra Runs: https://bit.ly/36YL9C3
• Fire on the Mountain https://ultrasignup.com/register.aspx?did=89730
• Lock to Lock https://ultrasignup.com/register.aspx?did=91986

PODCAST INFO:

• Full video episodes: https://www.youtube.com/channel/UC3DnFZmITV1mPYGEodt3PIA
• Podcast website: https://thethorhour.podbean.com
• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thor-hour/id1608003989
• Spotify: https://open.spotify.com/show/1pgRxS7PVmC1Utunsx1DOr
• RSS: https://feed.podbean.com/thethorhour/feed.xml

OUTLINE:

0:00:00 - Start

0:03:45 - How and why did Adam get into running?

0:06:22 - Losing 55 lbs early on!

0:10:41 - Running success and confidence

0:16:37 - Running really really really far…. Why?

0:22:28 - Running consistency. Going on two years without missing a day.

0:23:19 - Training

0:31:07 - Favorite shoes

0:32:14 - Run solo or with others?

0:34:25 - Has overtraining ever been a problem?

0:38:55 - Adam’s 100 mile ultra

1:03:35 - Trail running vs road running.

1:07:46 - Encounters with critters on the trail

1:10:57 - Competitors or fellow racers?

1:17:05 - The running community

1:33:49 - Adam is going for the FKT on the C&O Canal!

1:38:14 - Fire on the Mountain 50k/25k

1:44:31 - The challenge of directing a race

1:48:00 - Lock 2 Lock - Marathon, Half Marathon, 10K