Transcend Your Limits: Growth & Biohacking: Recent Episodes

Transcend Your Limits: Growth & Biohacking

Transcend Your Limits is the personal development podcast that makes sense. You can learn how to improve your life, change your experience of life and adopt new positive ideas and beliefs. Learn how to unlock your potential and go beyond what you thought was possible in your life. To get free stuff and lifehacking/personal development content and advice, go to TranscendYourLimits.com/Join

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In this episode I explain 5 ways you can have more energy throughout the day without using coffee or supplements such as nootropics. This is 5 NATURAL ways you can boost your energy that doesn't rely on food, supplements or anything else. All natural and easy things that ANYONE can do, from their own home.

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. We’re on most social media just search for 'Transcend Your Limits' and look for the blue logo, or my face! (I'm Stef). And if you want to get free life hacking and personal development advice and ebooks, go to TranscendYourLimits.com/Join.

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I've been using nootropics for a very long time. YEARS in fact, and I've tested almost all of the most common nootropics out there. I've spent lots of money on them, and I feel I've got a pretty good understanding of what works and what doesn't. So in this video, I explain my personal best nootropic STACK including the following:

🔵 Mind Lab Pro - http://transcendyourlimits.com/go/mindlabpro 🔵 Optineuro - https://amzn.to/39TOWfW

And then I have other things in there as well, which are fairly generic and can be found anywhere in different forms. I just thought the nootropics would be harder to find. This is the best stack you can make in 2020, if money is no object. IMO.

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It's funny, lots of people are in LOCKDOWN right now, following the Coronavirus but NOT many people are building a side hustle, working on themselves, learning new things and improving their lives. Why not? This is a VERY rare opportunity you have right now to actually build something like this, and most people are just not using this time for anything productive. Am I missing something here?

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. We’re on most social media just search for 'Transcend Your Limits' and look for the blue logo, or my face! (I'm Stef). And if you want to get free life hacking and personal development advice and ebooks, go to TranscendYourLimits.com/Join.

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In this video I explain how you can work from home all the time, and not just in a lockdown or quarantine. This is actually something I teach and I think this is going to help a lot of people.

BECOME A DIGITAL NOMAD (Work from anywhere): https://www.transcendyourlimits.com/bootcamp/

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. We’re on most social media just search for 'Transcend Your Limits' and look for the blue logo, or my face! (I'm Stef). And if you want to get free life hacking and personal development advice and ebooks, go to TranscendYourLimits.com/Join.

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Getting a job and working for someone else is something I don't think many people should be doing. Here are several reasons you should never get a job, and why getting a job is actually the worst thing you can do for your finances.

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. I'm on ALL social media just search for 'transcend your limits' and look for the blue logo or my face! (I'm Stef).

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In this episode I talk about some powerful ways you can think faster, and improve your brainpower. Brainpower and thinking speed is something you can improve, and it's actually fairly easy to do as well.

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. I'm on ALL social media just search for 'transcend your limits' and look for the blue logo or my face! (I'm Stef).

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Here's why you feel tired all the time, and what you can do about it. Being tired is NOt normal, and nobody should be feeilng tired every single day.

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. I'm on ALL social media just search for 'transcend your limits' and look for the blue logo or my face! (I'm Stef).

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How important are morning routines for success? Well, it turns out if you get your morning routine right, EVERYTHING else becomes easier. You can achieve anything if you can develop the habit of doing something EVERY day.

Thanks for listening to the Transcend Your Limits podcast. We talk about travel, biohacking and personal development. I'm on ALL social media just search for 'transcend your limits' and look for the blue logo or my face! (I'm stef).

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In this episode, I talk about my experiences with biohacking. This is how I've managed to upgrade myself. Listen to my biohacking story to take notes and think about ways you can improve yourself with this!

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In this episode, I talk about what biohacking actually is. I share weekly podcast episodes about biohacking, personal development and consciousness. Check our site TranscendYourLimits.com for more. I’m Stef, a digital nomad biohacker who loves lucid dreaming.

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In this episode (the FIRST episode of this brand new podcast!) I want to talk about meditation and why it's important. Meditation is an incredible tool for personal development and self help, and it has the ability to help you reduce stress, feel better and even live longer. But how? Learn in this episode.