In this episode, you'll learn what happens when exercise makes you "bulky", why it happens & how to avoid it, aka. exercising to get toned & lean rather than getting "bulky". The format of this episode is me responding to comments on a reel I posted a few weeks ago. It gets a little spicy and I am not holding back! 🌶

Sculpt – The Program

Free Masterclass: Moving→Sculpting

DM me if you have any questions about Sculpt.