Over the past few weeks, I've had chats with many people about their need for yoga but the barrier being too high, and movements too hard. In this episode I share with you how yoga can pave the way to move stagnant energy in the body, keeping your lean, limber and full of life. I termed it Life Force Yoga as this was an intuitive way to describe it. Happy listening! (Visit my site at: www.FreakshowBabe.com)
Support this podcast: https://anchor.fm/thelookingglasswithkiki/support