Today's topic will explore the area of "Me time" and looking within to clear and tune your "gut" feeling.  Your host Edna J. White will explore some areas that will defy logic or facts within your head that can help your intuition.  Just having a 3 minute meditation daily is like strengthening your intuitive muscles.  Sitting quietly and calm your mind by focusing on your breathing lets you rest and be in the "moment".  

The holidays are here and we will need moments of silence to hear simple messages necessary for your life.  Me time consists of not just taking care of the outside but clearing th inside of this "temple".  Join us today, tell a friend, neighbor or family member to tune into Wounded to Wonderful Talk Radio.  Call in with questions or comments at 718-766-4440.