In coaching we call mantras Intentional Thoughts- We use them to direct our thoughts daily and frequently many times throughout the day!

KEY POINTS: 1- While our immediate problems tend to distract us in everyday life, having a mantra can help us stay in touch with our deepest goals. 2- Mantras ultimately can do many things, such as increase your productivity, inspire you, or help you change a habit. 3- A mantra can be more impactful if it is short, emotionally intelligent • • • • If you want to see if Life Coaching is Right for You, visit me at: • https://www.jennzingmark.com/joy-in-the-journey

• LDS Marriage and Divorce Coach. LDS Podcast. LDS Divorce. I am a member of The Church of Latter-day Saints and an LDS Life Coach