Healthy Emmie is a plant-based nutritionist and health coach who offers coaching and assistance for people who want to switch to a plant-based diet, whether that be to lose weight or just to improve their overall health. She is the founder of the Slim on Starch program, a plant-based program that can help you lose weight and reach your healthiest self, without counting calories or eating less food.
On her Youtube Channel, Healthy Emmie discusses various facets of health and consumption, including bloating and why it happens. In this live interview, we got the chance to speak with Emmie further about bloating, why it's normal, and what you can do about it. We also got more insight into her plant-based approach and heard her overall tips for improving digestion.
To watch the live interview on our Instagram page, click here .
To read the women.com article about this interview, click here .
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