Welcome to Microdose, a brand-new short form series of podcasts with the aim of nurturing a deeper connection to yourself in your everyday life.

I really love listening to podcasts, and one of those times is when I am transitioning from my morning rituals to getting ready for the day. I love nothing more than to put on a short form podcast, no more than 10 mins, to really ground me, inspire me and set me up for the day with intention. The other times I like to listen to these is as I'm setting myself up for bed, to ground, and connect to something deeper. Loving podcasts as I do, it inspired me to create Mircodose.

These powerful short form podcasts are here to nurture the connection to yourself, to bend your mind and create new neural pathways, to sooth your heart and create a new foundation on safety and love. To stretch the soul, the kind of Sunday morning stretch that feels gorgeous, or that yoga stretch that really hits the sweet spot.

I truly believe that we are the modality, that we have all the answers inside of us, and this series of podcasts is here to help and guide you into that connection and understanding of yourself.

If you would like to connect, you can find me any on Facebook, Instagram, and TikTok: @createyourlifewithchris

CHOOSE YOUR OWN TRANSFORMATION

If you feel inspired and want to go deeper, here is a selection of options for your next steps:

Take The Leap Audiobook. - A journey of soul discovery, connecting with your intuition, and understanding the language of your heart. Whilst guiding you in overcoming self-doubt, imposter syndrome and procrastination.

Join the Patreon. - Creating a new paradigm for wellbeing, life development and transformation, to support you in creating the life you desire.

--- Send in a voice message: https://anchor.fm/createyourlifewithchris/message