Shani, therapist and mental health content creator, joins me to discuss the importance of sharing stories as therapists/clients, shifting the narrative around therapy, and finding value in leaning into vulnerability and discomfort.

Reach out to Shani!

Instagram: https://www.instagram.com/theshaniproject/

TikTok: @theshaniproject

Podcast: https://podcasts.apple.com/us/podcast/owning-your-story/id1457403078

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app