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Is dieting really worth considering the side effects of these diets you the Judge and decide for yourself, here is a list of the top 10 diets I found

• 1. Atkins diet
• 1. The Zone diet
• 1. Ketogenic diet
• 1. Vegetarian diet
• 1. Vegan diet
• 1. Weight Watchers diet
• 1. South Beach diet
• 1. Raw food diet
• 1. Mediterranean diet
• 1. Carnivore diet

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