How Do I Deal With The Loneliness I Feel?

As a person who has lived experiences with grief, I've come across folks who lost their husband, wife, and child. It was challenging to grieve with them as I come from parental and sibling loss. To talk through our negative feelings about each other's loss was nerve-racking. There was little to no connection with others who had experienced one loss.

Grief is a normal and natural process that takes work. Dealing with emotions requires time and energy to heal those unimaginable losses. Do what you can to express the feelings and thoughts running around your pretty mind. Write it out and share it with a safe person who can be an empathic listener. 

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