Life coach Jason Cornillez returns as a guest, and we further explore the topic of dealing with emotions during your 20s!

Episode Breakdown:

0:00 - Intro

1:57 - What exactly are emotional boundaries, and how important were they during your 20s?

3:17 - How can we be more in tune with our emotions?

7:00 - How can we practice the 'power of the pause'?

8:41 - How has the lessons you learned in your 20s shaped how you deal with other people's emotions - especially as a life coach and as a parent?

10:49 - What's your advice for people who are hesitant to show their emotions?

13:43 - Jason talks about his podcast called "The Man to Man"

This project focuses on self development for people in their 20s. Why “Twenty-Allthings”? Because we want to inspire twenty-somethings to do all things.

Guest - Jason Cornillez (https://instagram.com/theman2manpod)

Credits:

Production - JWong Productions (https://www.instagram.com/jwongproductions/)

Music - DJ Thick (https://www.instagram.com/djthickofficial/)

Logo - Kamae Iniguez (https://www.instagram.com/kamaehamae/)

Creator/Host - Kevin Bautista