Overcoming fear starts with acknowledging that you have it then you work towards overcoming it. What would happen if you decide to face what you are afraid of or who you are afraid of? The point at which you come face to face with your fears is when you realize that it is you are actually not afraid of that. If you are afraid of dogs, will you die the day you face a dog or you will face it head on and possibly chase it if you are not the one to be chased. What you will realize on that day is that, you can actually face your fears and even overcome them.

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