Paralyzing anxiety, panic attacks, fearing that I'm not going to get better. Sometimes anxiety can stop us in our tracks while other times anxiety can push us into overdrive. Join us as we chat with our friend, Vanessa, about living with anxiety, understanding it, finding coping strategies, and breaking down the message anxiety can have for our healing. Send us your stories, feedback, and questions to IAmHerePod@gmail.com and we'll feature it on our following episodes. Follow Vanessa: www.instagram.com/zenfulness17 Follow I Am Here: https://www.instagram.com/iamherepod https://www.facebook.com/IAmHerePod https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ/ https://i-am-here.captivate.fm/listen Follow Amarilis: https://www.instagram.com/amados_counseling https://www.facebook.com/AmadosCounseling Follow Gabi: https://www.instagram.com/gmv_gabi https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber