Glen is an ex-athlete and athletic performance coach, and co-founder of the Human Health Group, incorporating the Training Shed, MiOp, and Wellonomics. 

The gym is an essential part of what Glen is all about, so it was great to hear about his dream gym, with HIIT, functional training, classes, yoga and core workouts, and boxing. The location is amazing, and it somehow has an eco- self-sustainable angle to it too. Hey, anything's possible in Your Dream Gym!

This episode is supported by Xplor Gym, a flexible, intuitive, all-in-one gym management software. Book your Xplor Gym demo at https://www.xplortechnologies.com/gb/products/gym-management-software