Saharah Ali, founder of SAJI Yoga, Inc., utilizes life coaching tools, spiritual techniques, yoga and meditation to help clients build their own best life. Saharah has been teaching the discipline of yoga for more than 15 years. She has also taught Pilates, meditation, Super Sculpt, and indoor cycling. On this podcast we focus on setting our intentions with an affirmation, guided meditation and mindful insights for the week ahead. www.saharahali.com