Lumes & Me is a podcast where I share my most effective hacks on adulting because growth is hard and I’d love to have you all on this journey with me. Who am I? I’m Lumes! I’m a marketer, a life coach, and a creative. Each week I cover a self-betterment topic that’s helping me be more intentional in the hopes it’ll help you too. Yes you! Sometimes it’s just me on an episode and sometimes there are guests from all the different walks of life I’m in. Check it out and if you hear something that helps you think differently then tell all your friends and all your foes. Visit lumes.me to get help putting anything and everything you hear here into practice.

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