In this episode, trainers Grace and Helen discuss the 75 Hard Program as created by Andy Frisella. The trainers discuss what the program is, why it's the best program ever, as well as the challenges of the program that they have faced, and how they overcame those challenges. If you are thinking of starting the program, first of all, start NOW, secondly, listen to this podcast as well as Andy Frisella's episode on 75 Hard inside his REAL AF podcast.

“Please check out all of our information and don’t forget to review and like this podcast so that we can continue to grow, also if you want to check out any of the coaches down below links to their social media will be provided.

Bodybuilding team IG Page: https://www.instagram.com/team_successculture/

Teams FB: https://www.facebook.com/successfitnessandtraining

Hunter’s IG: https://www.instagram.com/huntercovelski/

Alex’s IG: https://www.instagram.com/success_fitness_alex/

Tom’s IG: https://www.instagram.com/tom.lazorik/

Grace’s IG: https://www.instagram.com/workout.with.grace/

Helen’s IG: https://www.instagram.com/helen_razz/”