Today I'm sharing an episode with my dear friend Julia McCabe from an interview series I did five months ago called Born For This. Julia and I met in 2007 in Hong Kong, where we both taught yoga, had a lot of laughs, and eventually, we went out separate ways. She started teaching worldwide and has graduated over 1000 students from her teacher training and continuing ed programs in science, philosophy, and yoga teaching since 2010. Since the pandemic, she has been 100% online and "geeking out hard," studying with Kings College London doing her Masters in Neuroscience and Mental Health. We talk about living life to its fullest, the stuff that gets in the way, and so much more.

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We also talk about:

• How we're our own worst enemy
• Grabbing your cajones and doing it anyway!
• How consistency plays into success
• The willingness to know when you've gone stale
• Using Instagram as an effective tool
• Getting off the sidelines and into your life
• Not waiting for a health crisis to live life fully
• How we have to have our own back

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If you've taken anything away from this podcast that has supported you, why not leave me a five-star review, subscribe and share with your friends! It might be just the thing someone needs to help them create the change they crave in their life.

Connect with Claudia:

→ WOMAN UNLEASHED RETREAT in Joshua Tree June 9-12th

→ Free 5-day Higher Self Challenge April 11-15th

→ Connect with me on IG, send me a DM, and tell me what you think!

→ Join my community! Women. Soul. Empowerment.

Connect with Julia:

→ Online Studio - https://mccabedigitalstudio.vhx.tv/ (use promo code spring for one-year pass sale)

→ The Burgeoning Mind - http://juliamccabe.com/springandsummer/

→ Instagram: https://www.instagram.com/juliamariemccabe/