This episode explores how to deal with being an introvert and how to make friends! As two introverts themselves, Emily and Stella know very well the struggles of socializing and the various awkward moments that oftentimes come with it. Learn how to overcome the various problems one may encounter as an introvert and overall be more social!

EDIT:

Sorry everyone, we mispronounced Jung in this episode. Jung is supposed to be pronounced as "yoong." Our sincerest apologies for this, we'll do our best to avoid name pronunciations next time!

Topics:

• Definitions of introversion and extroversion
• What do you identify as? Where is your arrow in the introvert vs extrovert scale?
• Having a pre-prepared “script”
• Finding topics that interest you and going for those
• Asking questions first can give leeway for you to just sit back and listen
• Finding ways to move out of a conversation
• Body language
• Recharging before and after is very important

Links:

Introvert vs Extrovert as defined by C.G. Jung

https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/extravert-and-introvert.htm

Introvert or Extrovert by Emily Esposito

https://medium.com/taking-note/introvert-or-extrovert-heres-how-to-boost-your-productivity-94fce2d1c39

4 Types Of Introverts by Psych2Go

https://www.youtube.com/watch?v=dNKQYjsxgPU

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Millennial Notebook E2 on YouTube:

https://www.youtube.com/watch?v=9xyh_F3mTbI