Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure.

In tonight’s story, you and your adventuring party, weary from days of travel, are granted passage into the mystical elven forest known as Dreamwood. You earn a private audience with the queen of the realm, an immortal elf, who gives you keen wisdom and insight about yourself. Rejoining your party, the queen’s guard shows you to your bedchambers among the network of treehouses in the forest.

Tonight’s key ingredients:

High fantasy

Visualization exercise

Music: A Glimpse of Avalon by Flouw; Back to the Shires by Christian Andersen; Clairvoyance by Syntropy from EpidemicSound.com

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