It was a pleasure to sit down with Lorrie Gray and to speak with her about mindset. Mindset is a very tricky thing. The definition of mindset is the established set of attitudes held by someone. That is so hard to change to more of a positive mindset you can change your life. As we all know it is not that easy. So I sit down with Lorrie and have a candid conversation about mindset.

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Lorrie Gray has guests that are filled with pain, unhealthy relationships, trauma, chronic illness, chronic pain, and more. She works with their individual needs. She also has experienced a lot of the same things her clients have experienced and she has a unique understanding with them. She also has been coaching for 5 years and have 3,000 hours of coaching experience. I like what she had put on her website:

mindset + emotions + nervous system + brain health = a whole brain approach to success

How to Find Lorrie Gray:

• www.lorriegray.com
• Instagram: https://www.instagram.com/coachlorriegray/
• Free Community: https://lorriegray.circle.so/home

The Best of ME Podcast resources:

• The Best of ME Podcast Website: thebestofmepodcast.com
• The Best of ME Podcast Instagram: www.instagram.com/thebestofmepodcast/
• Email The host, Angela Gapp: angela.gapp@thebestofmepodcast.com