Dionte, an actor and supply chain employee, joins Zoe Airriona and Deion Delgado to discuss the phenomenon of getting in our own way. They unpack how getting in our own way shows up in our dating lives. The speakers also touch on topics like unintentional manipulation, forgiveness, closure, playboys, spirituality, fear-based thinking and emotional blocks.

SONGS MENTIONED:

Deion’s Song

Slab of Butter - Miley Cyrus

I am not a woman, I’m a God - Halsey

Zoe’s Song

N95 - Kendrick Lamar

United in Grief - Kendrick Lamar

Dionte’s Song

Essence - Wiz Kiz feat. Tems

Ooh Ahh - Tone Stith

BOOKS MENTIONED:

Spirituality reading list: https://www.mindfullymodern.net/read/self-awarenes-spirituality

Dionte’s book recommendation: Greenlights by Matthew McConaughey

FIND YOUR SPOT:

00:00 - Introduction

02:24 - Song segment

19:09 - Dionte introduces himself

22:03 - Platonic & romantic relationships

32:50 - Relationship with mom & filling a void

39:53 - Being emotionally closed off

45:30 - Unintentional manipulation

50:44 - Deion speaks on being emotionally closed off

53:03 - Fear-based thinking

59:42 - The wake up call

1:03:21 - Scaring people away

1:04:49 - Comparing our current partners to past partners

1:13:30 - Forgiveness & peace

1:25:25 - Closure

1:33:30 - Closing questions