Learning how my communication abilities change when I go from a calm state to a near melt down state of being is so frustrating and can make me feel angry or sad, depends on life.

I do wish more people would understand why things go wrong when they do!  I also wish I could explain to them why my brain does the things it does!

I want to learn how to know when I melt down, learn the signs!  

www.ko-fi.com/livingwithadhdandcptsd