Today is National Weigh in Day! Did you weigh in for the changes you're going to make this year? We try to give our best advice with 30 seconds of therapy. What is something you just don't understand? Do you feel optimistic about 2023? 43% of people do not feel that way for this year. Do you need sleep aides to help you at night? We finish with Adult Conversation and if you have a person in your life just for "movie going" purposes.