Our CMM Roadmap: What else do we need to get where we are going?

The challenge of beginning to embody CMM and change your patterns.

Shining light into the darkness of both our healthy and unhealthy patterns by asking "What are we creating? What do we want to create?"

How to be gentle with yourself when changing patterns.

Being resilient and flexible, physically, mentally, and emotionally.

Our Next Turn: Deep Breaths. Relax body tension. Shine light on your own patterns and imagine what it would look like to be intentional with them.