What is self care to you? What makes you happy?

Questions that I encourage you to ask yourself.

I was relaxing by the pool when a client actually shared with me what her therapist had told her & it was so powerful that I decided to share it with you all. Get Moore's whole mission is to see you challenge yourself, hit goals, grow past limiting beliefs, & ultimately build a life that YOU love to live. That's a whole lot of self improvement work. So, for a long time I believed that doing all of that was considered self care... UNTIL, I looked at my self & realized I have completely confused the two of those for a very long time now in my personal life!!!

Self improvement is considered to do something with a desired outcome.

Self care is considered to do something for the current you with no desired outcome attached.

So I believe today, that it is vital to have a balance between the two.

I will be focusing on self improvement by building content, recording, clients, & furthering my business to the next level!

In the mean time, Ill be practicing self care by taking some time off to focus on myself as well as other things that matter to me in my life.

On this episode, I explain my take away from this journey & also recap the past 10 weeks of this journey with you all. Season 1 is officially a wrap & I am here to just say thank you. Thank you for tuning in, thank you for sharing time with me, thank you for believing in yourself enough to listen, & thank you for any support given along the way. It all means MOORE than you know.

Season 2 drops July 11th. Stay tuned, there's always MOORE to come.

Cheers to all of us out here striving to live our best life. :)

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