I like to think that a form such as the Courante parallels a monologue scene from a Shakespeare play - you need a clear understanding of the melody, an internal pulse of the rhythm and tempo, and an overall relaxed performance style to help bring it to life.
My PDF transcription of the full Suite, including fingerings and TAB is available for purchase:
https://www.sheetmusicplus.com/title/suite-no-1-in-e-minor-bwv-996-digital-sheet-music/22226413
https://www.sheetmusicdirect.com/en-US/se/ID_No/1002170/Product.aspx
www.serenadeduo.com