The 14-Day Morning Affirmation Transformation

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What if your true learning potential was unknown, even unknowable, at best? What if it were impossible to foresee what you could accomplish with a few years of passion, and training? People have been taught that we are born with a certain level of intelligence. this is not true, as we grow and learn, we increase our intelligence. This isn’t some hypothetical situation, dependent on any manner of factors from genes to environment. It’s a mindset. And it’s one you can cultivate at any point in life.

A “growth mindset,” is pretty much exactly what it sounds like: a tendency to believe that you can grow. a “fixed mindset” assumes that our character, intelligence, and creative ability are static givens that we can’t change in any meaningful way, a growth mindset thrives on challenge and sees failure “not as evidence of unintelligence but as a heartening springboard for growth and for stretching our existing abilities.”

Why is a growth mindset so powerful?

With a growth mindset, you know that you can change over time, and therefore you are more open to reflect, learn and grow from challenges. Because failure is less threatening, you are more willing to embrace life's challenges, take feedback as a learning opportunity and continue to learn and grow throughout life

What is an example of a growth mindset?

Growth Mindset: I can improve my skills with effort and practice. Tip: Ask children if they have ever struggled to master a skill, and then improved over time. Examples may include reading, writing neatly, riding a bike, or playing an instrument.

What is the most important characteristic of a growth mindset?

Having a growth mindset means believing that a person's abilities aren't innate but can be improved through effort, learning, and persistence. A growth mindset is all about the attitude with which a person faces challenges, how they process failures, and how they adapt and evolve as a result.

What is a strong growth mindset?

Growth mindset: “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.”

What is a growth mindset as a core value?

Those with a growth mindset are more likely to embrace challenges, use feedback and learn from failures and mistakes rather than dwell on them. Someone with a growth mindset will enjoy learning new things. They will, therefore, accept challenges, persist, and be driven to achieve their goals

What is a good mindset quote?

“Mind is a flexible mirror, adjust it, to see a better world.” “Once your mindset changes, everything on the outside will change along with it.” “Happiness has to do with your mindset, not with outside circumstances.”

25 Ways to Develop a Growth Mindset

  1. Acknowledge and embrace imperfections.

Hiding from your weaknesses means you’ll never overcome them.

  1. View challenges as opportunities.

Having a growth mindset means relishing opportunities for self-improvement. Learn more about how to fail well.

  1. Try different learning tactics.

There’s no one-size-fits-all model for learning. What works for one person may not work for you. Learn about learning strategies.

  1. Follow the research on brain plasticity.

The brain isn’t fixed; the mind shouldn’t be either.

  1. Replace the word “failing” with the word “learning.”

When you make a mistake or fall short of a goal, you haven’t failed; you’ve learned.

  1. Stop seeking approval.

When you prioritize approval over learning, you sacrifice your own potential for growth.

  1. Value the process over the end result.

Intelligent people enjoy the learning process and don’t mind when it continues beyond an expected time frame.

  1. Cultivate a sense of purpose.

Dweck’s research also showed that students with a growth mindset had a greater sense of purpose. Keep the big picture in mind.

  1. Celebrate growth with others.

If you truly appreciate growth, you’ll want to share your progress with others.

  1. Emphasise growth over speed.

Learning fast isn’t the same as learning well, and learning well sometimes requires allowing time for mistakes.

  1. Reward actions, not traits.

Tell students when they’re doing something smart, not just being smart.

  1. Redefine “genius.”

The myth’s been busted: genius requires hard work, not talent alone.

  1. Portray criticism as positive.

You don’t have to used that hackneyed term, “constructive criticism,” but you do have to believe in the concept.

  1. Dissassociate improvement from failure.

Stop assuming that “room for improvement” translates into failure.

  1. Provide regular opportunities for reflection.

Let students reflect on their learning at least once a day.

  1. Place effort before talent.

Hard work should always be rewarded before inherent skill

  1. Highlight the relationship between learning and “brain training.”

The brain is like a muscle that needs to be worked out, just like the body.

  1. Cultivate grit.

Students with that extra bit of determination will be more likely to seek approval from themselves rather than others.

  1. Abandon the image.

“Naturally smart” sounds just about as believable as “spontaneous generation.” You won’t achieve the image if you’re not ready for the work.

  1. Use the word “yet.”

Dweck says “not yet” has become one of her favorite phrases. Whenever you see students struggling with a task, just tell them they haven’t mastered it yet.

  1. Learn from other people’s mistakes.

It’s not always wise to compare yourself to others, but it is important to realize that humans share the same weaknesses.

  1. Make a new goal for every goal accomplished.

You’ll never be done learning. Just because your midterm exam is over doesn’t mean you should stop being interested in a subject. Growth-minded people know how to constantly create new goals to keep themselves stimulated.

  1. Take risks in the company of others.

Stop trying to save face all the time and just let yourself goof up now and then. It will make it easier to take risks in the future.

  1. Think realistically about time and effort.

It takes time to learn. Don’t expect to master every topic under the sun in one sitting.

  1. Take ownership of your attitude.

Once you develop a growth mindset, own it. Acknowledge yourself as someone who possesses a growth mentality and be proud to let it guide you throughout your educational career.