How do you keep track of ourselves in the face of trauma? How do we not lose ourselves when others are sharing their trauma with us, or when we are sharing our trauma with others?
In part one of this episode, Frank shares his feelings and relationship to the fires in Maui, as a part time resident. Together, Jess and Frank process the emotions related to the fires while simultaneously working to be present in the moment and connected. Witness how their connection brings an enlightening energy to the intensity, modeling clearly how presence in relationship is able shift trauma.
New to Feel This? We're so happy you're here!
Our primer episodes establish the space our conversations take place in. The episodes below will enhance your listening experience as well as give you tools for your life and relationships.
Primer #1 - Modes of Communication
https://spotifyanchor-web.app.link/e/nzuOUvLZltb
Primer #2 - Looking into Internal Family Systems
https://spotifyanchor-web.app.link/e/PFdr9uLZl
Your Feedback is Welcome!
Please leave us a comment. We might share it on an episode so let us know if we can use your name or if you prefer to remain anonymous. Either way, we would love to hear from you and include your energy and awareness into our creative process.
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About this Podcast:
https://anchor.fm/feelthis
Feel This is a series of experiential conversations between Jessica Olberz Singleton and Frank D’Amato exploring trauma, healing and awakening through the lens of relationship.
Through the use of Authentic Connection, which focuses on our present moment experience, Frank and Jess share their emotions, inner dialogue and physical experience as a way of connecting more deeply to themselves, each other and the listener. Each episode is created to be an emotional and spiritual journey for all involved.
Your hosts:
Frank D’Amato is an Internal Family Systems practitioner and the creator of the Authentic Connection model.
Jessica Olberz Singleton is an artist, teacher, synthesizer of information, creator of safe spaces & delightful nerd.
Send in a voice message: https://podcasters.spotify.com/pod/show/feelthis/message