Your subconscious mind is so powerful. It takes up about 95% of your brain power and handles all your bodily systems, from digesting and breathing to healing and making memories. It also holds all the “programs” that control the way you think, what you believe, the way you feel, act, react, and pretty much everything else that forms part of who you are.

The key to taking control of your subconscious mind is to raise your self-awareness. You can only realise you are self-sabotaging in your life and business once you shine a light on what your subconscious mind is getting you to do on a daily basis.

In this episode I’ll be sharing case studies of my work as a solution focused hypnotherapist and subconscious coach so that you can reflect on your subconscious mind and move through any self-sabotaging behaviours.

What you’ll learn

• Why and how the brain keeps you safe
• How our brains get programmed to make us who we are
• Case study 1: fear of being visible / authentic
• Case study 2: not being able to feel supported
• My own personal inner work journey rewiring a deep and hidden limiting belief and how it has hugely benefited me and the way I run my business.

SOCIAL LINKS

Find me on Instagram: https://www.instagram.com/iamjennaholloway/

Find me on Facebook: https://www.facebook.com/jenna.c.holloway

Find me on TikTok: https://www.tiktok.com/@iamjennaholloway

Wait! Before you go, if you enjoyed this episode, I would love for you to leave a review and share it with a friend.

Thank you!

Jenna x