**In this episode, I speak about the 3 things that changed everything with my relationship with alcohol.

These are things that help everyone who is questioning whether they need to take a break or make some changes to their drinking.

I love hearing your biggest takeaways from each episode, so feel free to DM me on Instagram here:**

**https://www.instagram.com/iquitwine_withsarah/

Life is seriously better without alcohol and I'm so inspired by all of the emails I'm receiving from listeners to this podcast.**

If you'd like to email me and share what's resonating with you or would like to speak about coaching, you can send me a message at iqwwithsarah@gmail.com